Mental Health
lisa

"Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone."

— Lisa Olivera

john green

"There is hope, even when your brain tells you there isn’t."

— John Green

Lori Deschene

"You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human."

— Lori Deschene

mel robbins

"Your mental health is everything – prioritize it. Make the time like your life depends on it, because it does."

— Mel Robbins

Elisabeth Kübler-Ross

"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen."

— Elisabeth Kübler-Ross

Mental Health News

Medicaid payments barely keep hospital mental health units afloat. Federal cuts could sink them

By Tony Leys May 8, 2025 7:00 AM ET SPENCER, Iowa — This town’s hospital is a holdout on behalf of people going through mental health crises. The facility’s leaders have pledged not to shutter their inpatient psychiatric unit, as dozens of other U.S. hospitals have. Keeping that promise could soon get tougher if Congress slashes…
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Trump cuts off most help for immigrants with mental illness or cognitive disabilities

The administration ended a legal program in all but three states for immigrants deemed mentally incompetent. Attorneys says they could be deported to persecution, torture and death. By Suzanne Gamboa May 6, 2025, 11:37 AM CDT The Trump administration has pulled the plug on a program that provides legal help to immigrants who are determined mentally…
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Trump’s policies are destabilizing mental health care for veterans, sources say

March 12, 2025 5:00 AM ET By Katia Riddle In the wake of federal firings and executive orders, providers and patients at the Department of Veterans Affairs say mental health and mental health care are suffering. They fear this struggle will get worse as the VA carries through with 80,000 promised job cuts. The agency is one of the…
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Mental health disparities seen among sexual, gender minority populations

by Lori Solomon Feb 4, 2025 There are significant mental health disparities between sexual and gender minority (SGM) populations and cisgender heterosexual populations (non-SGM), according to a study published online Jan. 29 in JAMA Network Open. Junjie Anderson Lu, M.D., from Stanford University in California, and colleagues explored mental health disparities between SGM and non-SGM populations…
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Recommended Media

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

Where to Listen: Apple Podcasts

Paul Gilmartin hosts a weekly, hour-long audio podcast consisting of interviews with artists, friends and the occasional doctor. The show is geared towards anyone interested in or affected by depression, addiction and other mental challenges which are so prevalent in the creative arts. Paul’s hope is that the show and this website will give people a place to connect, smile and feel the return of hope. The biggest myth about mental illness is that you are alone and there is no help. Help starts with talking to someone who knows exactly how you feel. 

Where to Listen: Apple Podcasts

Mysteries of Mental Illness explores the story of mental illness in science and society. The four-part series traces the evolution of this complex topic from its earliest days to present times. It explores dramatic attempts across generations to unravel the mysteries of mental illness and gives voice to contemporary Americans across a spectrum of experiences.

Where to Listen: pbs.org

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Upcoming Events

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Pathfinders: Find, Stabilize and Connect Veterans of Color @ Ballard Branch

The Veterans of Color Pathfinders Program at El Centro de la Raza provides outreach, advocacy, and service pathfinding to all veterans with an emphasis on assisting veterans of color and their families living in King County. Our Veteran Pathfinders are here to connect all military service persons to supportive services that are available throughout King…

seattleevents1

Pathfinders: Find, Stabilize and Connect Veterans of Color @ Ballard Branch

The Veterans of Color Pathfinders Program at El Centro de la Raza provides outreach, advocacy, and service pathfinding to all veterans with an emphasis on assisting veterans of color and their families living in King County. Our Veteran Pathfinders are here to connect all military service persons to supportive services that are available throughout King…

Racial Justice Learning Exchange

Multiple events and discussions including ongoing book club. Next book club is Oct 11 1800-1930, discussing Solito by Javier Zamora. Founded in February 2022, the Second District Racial Justice Learning Exchange (RJLE) is an initiative of the Office of Supervisor Holly J. Mitchell that brings district residents, County, civic and community leaders together to learn…

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Initiate Justice Open House and Mixer

Tour our new office, hangout with Initiate Justice staff, and to see items from our 2023 ART Gallery! This mixer will be an opportunity to meet and reconnect with Initiate Justice staff, organizers, members and supporters! Light refreshments will be provided.

13th Annual Justice Jam 2023

Whether you’re a long-time advocate or new to the cause, this event is for everyone. It’s a chance to learn, grow, and have fun while supporting a worthy cause. So grab your friends, family, or colleagues and join us for an unforgettable night of music, food, and community. Honorees of the evening include: Luz Herrera…

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25th Annual Access to Justice Gala

Our gala supports LAFLA’s mission for equal justice through sponsorships and tickets, as well as a silent auction. This year’s honorees are: Access to Justice Award: Rep. Adam Schiff, U.S. Congressman (CA-30) Maynard Toll Award for Pro Bono Service: Dan Stormer, Partner, Hadsell Stormer Renick & Dai Pro Bono Law Firm Awards: Kirkland & Ellis;…

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Finding Sequins in the Rubble

Finding Sequins in the Rubble by Eddy F. Alvarez Jr., Ph.D., is a metaphor for how members of the jotería community in Los Angeles find joy, love, and healing in the midst of discrimination, rejection, and violence that they may experience.

Volunteer Networking & Information Session

Join us at our redM Networking and Volunteer Information Session! Are you eager to make a real impact against human and sex trafficking? Discover exciting opportunities to volunteer at our upcoming events. Whether you’re a new face or a dedicated member, this event is the perfect chance to mingle and connect with like-minded individuals. Learn…

“Dallas Sierra Club General Meeting via Zoom – Tuesday, October 10 Plastic Reduction Project”

Please join the Dallas Sierra Club in welcoming Sean Winn, Co-Founder of the Plastic Reduction Project. Sean will share with us how his organization got started as an outgrowth of Sierra Club Austin and will walk us through their programs aimed at converting single-use foodware and food packaging models into reuse models with supportive outreach…

Dallas Sierra Club:Water Supply In Texas: Why Is It Such A Challenge? – Zoom

Existing plans to supply more water are an anathema to environmentalists who fear that construction of more reservoirs will have detrimental effects on the environment, flora & fauna, and on the displacement of people. Can a reasonable answer be found to this controversial issue?

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