"Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone."

— Lisa Olivera

"There is hope, even when your brain tells you there isn’t."

— John Green

"You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human."

— Lori Deschene

"Your mental health is everything – prioritize it. Make the time like your life depends on it, because it does."

— Mel Robbins

"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen."

— Elisabeth Kübler-Ross