Mental Health
lisa

"Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone."

— Lisa Olivera

john green

"There is hope, even when your brain tells you there isn’t."

— John Green

Lori Deschene

"You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human."

— Lori Deschene

mel robbins

"Your mental health is everything – prioritize it. Make the time like your life depends on it, because it does."

— Mel Robbins

Elisabeth Kübler-Ross

"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen."

— Elisabeth Kübler-Ross

Mental Health News

Medicaid payments barely keep hospital mental health units afloat. Federal cuts could sink them

By Tony Leys May 8, 2025 7:00 AM ET SPENCER, Iowa — This town’s hospital is a holdout on behalf of people going through mental health crises. The facility’s leaders have pledged not to shutter their inpatient psychiatric unit, as dozens of other U.S. hospitals have. Keeping that promise could soon get tougher if Congress slashes…
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Trump cuts off most help for immigrants with mental illness or cognitive disabilities

The administration ended a legal program in all but three states for immigrants deemed mentally incompetent. Attorneys says they could be deported to persecution, torture and death. By Suzanne Gamboa May 6, 2025, 11:37 AM CDT The Trump administration has pulled the plug on a program that provides legal help to immigrants who are determined mentally…
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Trump’s policies are destabilizing mental health care for veterans, sources say

March 12, 2025 5:00 AM ET By Katia Riddle In the wake of federal firings and executive orders, providers and patients at the Department of Veterans Affairs say mental health and mental health care are suffering. They fear this struggle will get worse as the VA carries through with 80,000 promised job cuts. The agency is one of the…
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Mental health disparities seen among sexual, gender minority populations

by Lori Solomon Feb 4, 2025 There are significant mental health disparities between sexual and gender minority (SGM) populations and cisgender heterosexual populations (non-SGM), according to a study published online Jan. 29 in JAMA Network Open. Junjie Anderson Lu, M.D., from Stanford University in California, and colleagues explored mental health disparities between SGM and non-SGM populations…
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Recommended Media

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

Where to Listen: Apple Podcasts

Paul Gilmartin hosts a weekly, hour-long audio podcast consisting of interviews with artists, friends and the occasional doctor. The show is geared towards anyone interested in or affected by depression, addiction and other mental challenges which are so prevalent in the creative arts. Paul’s hope is that the show and this website will give people a place to connect, smile and feel the return of hope. The biggest myth about mental illness is that you are alone and there is no help. Help starts with talking to someone who knows exactly how you feel. 

Where to Listen: Apple Podcasts

Mysteries of Mental Illness explores the story of mental illness in science and society. The four-part series traces the evolution of this complex topic from its earliest days to present times. It explores dramatic attempts across generations to unravel the mysteries of mental illness and gives voice to contemporary Americans across a spectrum of experiences.

Where to Listen: pbs.org

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Upcoming Events

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E-SIDE STORY- a dramatization and fundraiser to prevent teen Gun Violence.

E-SIDE STORY is a contemporary dramatization about Black /Latina teen life in urban cities in a season of social media beefs & gun violence A NITE OF THEATER THERAPY… LIVE STAGE VIGNETTE & BONUS “TALK BACK”- HOSTED BY DR. GEORGE JAMES, LMFT…EXEC. DIRECTOR C/O GEORGE TALKS, LLC. ALL UNDER THE STARS @ THE AFRICAN AMERICAN…

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Opera in the Park – Fairmount Park Conservancy

Join the Fairmount Park Conservancy and Opera Philadelphia for free performances at FDR Park on September 10 from 6:30—9:00 PM. Bring out the whole family for an evening of live music sets, food trucks, and opera on the big screen! This event is a partnership between the Fairmount Park Conservancy and Opera Philadelphia. 7:00: Live performances by…

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Garden Tenders: How to Start and Sustain a Community Garden

Are you involved in a new community garden or looking to start one? Join us to learn what it takes to get a community garden started, and how to keep it going. This is not a gardening class — we will cover recruiting and keeping volunteers; assessing and finding resources in your neighborhood; garden management; land ownership/security;…

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WPSR’s 2023 Health Justice Gala

About the eventWPSR’s 2023 Health Justice Gala Join WPSR for our annual Health Justice Gala on September 22, 2023! At WPSR’s annual fundraising gala, WPSR supporters like you gather to support and celebrate our work. This year, with your help we will raise $200,000 to fund our critical work confronting the gravest threats: the climate…

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Poets Laureate Reading

This event is FREE and ADA accessible. Laura Da’ is a poet and teacher. A lifetime resident of the Pacific Northwest, Da’ studied creative writing at the University of Washington and The Institute of American Indian Arts. Da’ is Eastern Shawnee. She is the current Poet Laureate of Redmond, Washington and Poet Planner for King County, Washington. Her…

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“On the Edge: 2nd International Latinx Performance Art Festival”

On the Edge: 2nd International Latinx Performance Art Festival is the second Latinx performance art festival based in Seattle, showcasing a wide range of experimental performance grounded in the themes of inclusion, identity and intersectionality. Featuring a wide range of pan-Latine/x artists and supporters, these performances will range from intimate, single-person storytelling, to medium-length, mixed-media group performances,…

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The Social Justice Film Festival

Through strategic partnerships with Pacific Northwest organizations working on issues of social justice, the Social Justice Film Festival features short and feature-length documentaries and narrative films related to social justice. As a movement, social justice promotes a global culture where equality is achieved on all levels. This includes issues pertaining to incarceration, the environment and…

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Seattle Broadway Inclusion Program

STG’s Broadway Inclusion Program provides theatre arts programming to neurodivergent and/or disabled community members and their families and caregivers. Participants tend to be between 8-50 years old, but all ages and abilities are welcome! Participants meet once a week to explore musical theatre and movement-based activities in a creative and safe environment. At the end…

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CL56: Heeding the Call of the Student

Where do the voices of students call you to take them? What do you hear that points to a path where their concerns and passions can drive a richer exploration of what you had hoped to cover anyway? Join us as we kick off our 8th season of Collab Labs with a discussion focused on…

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Forest Rescue at North SeatTac Park

“North SeaTac Park is a 200+ acre urban oasis four miles south of Seattle filled with creeks, wetlands, towering trees, and amazing recreational amenities. Tub Lake, thought to be the last true peat bog left in the Seattle area, is also in this park, Join us at this Green SeaTac Partnership event to help free…

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