Mental Health
lisa

"Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone."

— Lisa Olivera

john green

"There is hope, even when your brain tells you there isn’t."

— John Green

Lori Deschene

"You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human."

— Lori Deschene

mel robbins

"Your mental health is everything – prioritize it. Make the time like your life depends on it, because it does."

— Mel Robbins

Elisabeth Kübler-Ross

"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen."

— Elisabeth Kübler-Ross

Mental Health News

Medicaid payments barely keep hospital mental health units afloat. Federal cuts could sink them

By Tony Leys May 8, 2025 7:00 AM ET SPENCER, Iowa — This town’s hospital is a holdout on behalf of people going through mental health crises. The facility’s leaders have pledged not to shutter their inpatient psychiatric unit, as dozens of other U.S. hospitals have. Keeping that promise could soon get tougher if Congress slashes…
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Trump cuts off most help for immigrants with mental illness or cognitive disabilities

The administration ended a legal program in all but three states for immigrants deemed mentally incompetent. Attorneys says they could be deported to persecution, torture and death. By Suzanne Gamboa May 6, 2025, 11:37 AM CDT The Trump administration has pulled the plug on a program that provides legal help to immigrants who are determined mentally…
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Trump’s policies are destabilizing mental health care for veterans, sources say

March 12, 2025 5:00 AM ET By Katia Riddle In the wake of federal firings and executive orders, providers and patients at the Department of Veterans Affairs say mental health and mental health care are suffering. They fear this struggle will get worse as the VA carries through with 80,000 promised job cuts. The agency is one of the…
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Mental health disparities seen among sexual, gender minority populations

by Lori Solomon Feb 4, 2025 There are significant mental health disparities between sexual and gender minority (SGM) populations and cisgender heterosexual populations (non-SGM), according to a study published online Jan. 29 in JAMA Network Open. Junjie Anderson Lu, M.D., from Stanford University in California, and colleagues explored mental health disparities between SGM and non-SGM populations…
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Recommended Media

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

Where to Listen: Apple Podcasts

Paul Gilmartin hosts a weekly, hour-long audio podcast consisting of interviews with artists, friends and the occasional doctor. The show is geared towards anyone interested in or affected by depression, addiction and other mental challenges which are so prevalent in the creative arts. Paul’s hope is that the show and this website will give people a place to connect, smile and feel the return of hope. The biggest myth about mental illness is that you are alone and there is no help. Help starts with talking to someone who knows exactly how you feel. 

Where to Listen: Apple Podcasts

Mysteries of Mental Illness explores the story of mental illness in science and society. The four-part series traces the evolution of this complex topic from its earliest days to present times. It explores dramatic attempts across generations to unravel the mysteries of mental illness and gives voice to contemporary Americans across a spectrum of experiences.

Where to Listen: pbs.org

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Upcoming Events

Regional Advocacy Training

Join Equality Texas and Trans Empowerment Coalition for our Advocacy Training on October 8th. The Texas 88th Legislative Session may have ended but it’s never to late to learn ways you can advocate for your community locally. This training will provide attendees with: – Update on the current state of LGBTQ+ equality in Texas and…

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Walk for Freedom – Dallas, TX

We believe that every step we take locally leaves footprints globally. Every dollar fundraised, every poster seen, every person made aware of the issue of human trafficking, add up to one Global impact – a world where everyone is free. We are so excited for you to join us on this powerful day of awareness.…

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Hunger Game

The Houston Food Bank’s Hunger Game is a competition in which groups of all sizes compete against each other to provide food for better lives within our community. Groups compete to raise the most meals by donating time, food, and funds. There will be two awards. The Overall Award will recognize the group who generates…

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Breast health awareness 2k walk

Milwaukee VA’s Women’s Health invites Veterans, caregivers and employees to walk a 2k for breast health awareness. Join us at Lake Wheeler pavilion at 10:30 a.m. on Friday, Oct. 6, 2023. Join us at Lake Wheeler pavilion at 10:30 a.m. on Friday, Oct. 6, 2023. This is a self-paced, outdoor event. Suggest weather appropriate attire…

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UW Public Lectures: The Disabled Gaze: Rethinking the Past, Remaking the Future

In this talk, Dr. Jaipreet Virdi asks us to consider how being disabled changes the ways people view the world and the things they create. Through these perspectives, she invites alternative approaches for remaking crip worlds, one in which disabled people, and the disabled gaze, are centered first and foremost. Jaipreet Virdi is a scholar…

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I’m Your Neighbor: Real Change’s 29th Anniversary Celebration

For 29 years, Real Change has been a leader in providing jobs and anti-poverty advocacy for unhoused and low-income people. Their journalism speaks to the issues that directly affect those with lived experience and challenges mainstream media’s harmful narrative of poverty as something to be criminalized or feared. Join them – for delicious food, live…

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2023 State of the Arts Summit

Featuring a keynote address from Snehal Desai, Artistic Director of Center Theatre Group, this year’s summit will address recurring economic and social barriers and encourage bold collaborative approaches to revitalize and reimagine the creative economy.

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The Bullitt Lectures in American History presents Dr. Blair LM Kelley: “The Roots of the Black Working Class”

Dr. Kelley illuminates the adversities and joys of the Black working class in America through a stunning narrative centered on her forebears. A tide of commentary has obscured the labor, and even the very existence, of entire groups of working people, including everyday Black workers. In this brilliant corrective acclaimed historian Blair LM Kelley restores…

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The Bullitt Lecture presents Timothy Egan: “A Fever in the Heartland.”

About the Book The Roaring Twenties—the Jazz Age—has been characterized as a time of Gatsby frivolity. But it was also the height of the uniquely American hate group, the Ku Klux Klan. Their domain was not the old Confederacy, but the Heartland and the West. They hated Blacks, Jews, Catholics and immigrants in equal measure,…

2023 Minority Vets Equity, Inclusion, & Justice Summit

Join Minority Veterans of America in Seattle, Washington October 6-8 for the 2023 Equity, Inclusion, and Justice Summit. With the theme “Breaking Barriers, Building Bridges: Advancing Equity Together,” this dynamic three-day event will feature inspiring panel discussions, immersive workshops, and captivating speaker sessions. Connect with fellow attendees, hear the stories of minority veterans, and collaborate…

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